Yoga

A flowing sequence of asanas (yoga poses) which bring peace to the mind and body.

Slow Flow

The perfect place to start for newbies, or people wanting to refine their practice.

Vinyasa

A more challenging class based around sun salutations, designed to warm the body and build strength, flexibility and mindfulness.

Pre & Post Natal

Designed specifically for the pregnant and post natal body and mind, with a focus on breath and pelvic floor, these nurturing and energising classes are perfect for mamas at any stage.

Group Classes Pricing

Casual

$28

10 Pack

$250

Monthly Membership (unlimited classes)

$220

Clinical Pilates

Physio-led

Private
Duet
Small-group (3)

$160
$80 each
$55 each

ACC

Private
Duet
Small-group (3)

$95
$45 each
$35 each

Instructor-led

Private
Duet
Small-group (3)

$100
$65 each
$45 each

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Unity Studios
1a Rocklands Ave, Balmoral, Auckland
+64 21 246 4070