Yoga

A flowing sequence of asanas (yoga poses) which bring peace to the mind and body.

Yoga is a physical, mental and spiritual practice that originated in ancient India. It is the practice of ‘asanas’, a series of physical postures, breathing techniques and meditation that bring harmony to the body. Yoga improves strength, flexibility, coordination and balance whilst also relaxing the body and mind. Classes can range from gentle and nourishing to challenging and sweaty.

Slow Flow

The perfect place to start for newbies, or people wanting to refine their practice.

Vinyasa

A more challenging class based around sun salutations, designed to warm the body and build strength, flexibility and mindfulness.

Pre & Post Natal

Designed specifically for the pregnant and post natal body and mind, with a focus on breath and pelvic floor, these nurturing and energising classes are perfect for mamas at any stage.

Yin Yoga

Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts.

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Group Class Pricing

2 Week Trial Pass

$60 for 5 classes. Available to new clients only.

$60

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Casual

$32

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10 Pack

$295

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Monthly Membership
Unlimited classes

$250 + $50 sign up fee

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Monthly Mat Membership

Unlimited classes in mat studio only. No Reformer classes.

$200 + $50 sign up fee

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Annual Membership
Unlimited classes

$2,650 + no sign up fee

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Please ensure you read our Terms & Conditions

Clinical Pilates

Physio-led

Private: $175
Duet: $80 each
Small-group (3): $55 each

ACC

Private: $95
Duet: $60 each
Small-group (3): $35 each

Instructor-led

Private: $110
Duet: $65 each
Small-group (3): $45 each

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