Strength
A circuit based workout using equipment to improve whole body strength and endurance
Strength
A faster paced 40 minute class using dumbbells, kettlebells, sliding discs, resistance bands and TRX suspension for a workout great for endurance, strength and coordination. We offer Strength classes for all abilities and Pre and Post Natal specific classes. All levels welcome, variations are given for you to work at your own pace.
Group Classes Pricing
Casual
$28
10 Pack
$250
Monthly Membership (unlimited classes)
$220
Clinical Pilates
Physio-led
Private
Duet
Small-group (3)
$160
$80 each
$55 each
ACC
Private
Duet
Small-group (3)
$95
$45 each
$35 each
Instructor-led
Private
Duet
Small-group (3)
$100
$65 each
$45 each