Strength

A circuit based workout using equipment to improve whole body strength and endurance

Strength

A faster paced 40 minute class using dumbbells, kettlebells, sliding discs, resistance bands and TRX suspension for a workout great for endurance, strength and coordination. We offer Strength classes for all abilities and Pre and Post Natal specific classes. All levels welcome, variations are given for you to work at your own pace.

Group Classes Pricing

Casual

$28

10 Pack

$250

Monthly Membership (unlimited classes)

$220

Clinical Pilates

Physio-led

Private
Duet
Small-group (3)

$160
$80 each
$55 each

ACC

Private
Duet
Small-group (3)

$95
$45 each
$35 each

Instructor-led

Private
Duet
Small-group (3)

$100
$65 each
$45 each

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Unity Studios
1a Rocklands Ave, Balmoral, Auckland
+64 21 246 4070