Pregnancy and Post Natal Pilates, Yoga and Barre

Exercise classes designed specifically for the pregnant and post natal body

Pre and Post Natal Classes

Our pregnancy and post natal classes are designed specifically for the changing body during pregnancy and for strength and rehab after having your baby.

Our pregnancy Pilates (mat and reformer), yoga and strength classes focus on pelvic stability, upper body mobility, pelvic floor and deep core muscles.

Our post natal Pilates, yoga and strength classes are safe for the pelvic floor and diastasis but challenging in terms of rehab of the pelvic floor, core and posture. Need to know more? Visit our Classes FAQ.

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Group Class Pricing

2 Week Trial Pass

$60 for 5 classes. Available to new clients only.


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10 Pack


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Monthly Membership
Unlimited classes

$250 + $50 sign up fee

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Monthly Mat Membership

Unlimited classes in mat studio only. No Reformer classes.

$200 + $50 sign up fee

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Annual Membership
Unlimited classes

$2,650 + no sign up fee

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Please ensure you read our Terms & Conditions

Clinical Pilates


Private: $175
Duet: $80 each
Small-group (3): $55 each


Private: $95
Duet: $60 each
Small-group (3): $35 each


Private: $110
Duet: $65 each
Small-group (3): $45 each

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