by Jennifer Touzel | Apr 19, 2023 | Bladder, Bowels, Exercise, Pain, Pelvic Floor, Physiotheraphy, Pregnancy and post-partum, Sex, Wellbeing
Telling someone that they have a prolapse is often quite the deflating statement. Given the choice I’m sure we would all rather not have a prolapse, but we know that around 50% of women who have had a baby will be diagnosed with a prolapse at some point in their...
by Caitlin Fris | Aug 23, 2016 | Bladder, Exercise, Pregnancy and post-partum
Vaginal prolapse. Pelvic organ prolapse. Cystocele. Rectocele. Uterine prolapse. Sounds terrifying right? Images of a woman’s uterus hanging around her knees come to mind. And yes, it is often scary for a woman who feels it for the first time. But fear no more!...
by Caitlin Fris | Aug 1, 2016 | Exercise, Pain, Pregnancy and post-partum
The pelvic floor muscles: Why should you give your pelvic floor a bit of love? Because YOU ALL have one (even you blokes out there) and because pelvic floor dysfunction can cause: Leakage of wee or poo Painful sex or the inability to have sex Constipation Lower back,...
