by Caitlin Fris | Aug 1, 2016 | Exercise, Pain, Pregnancy and post-partum, Sex
What are other names for a pelvic floor physio? Women’s health physioContinence physiotherapistPelvic health physiotherapistMen’s health physiotherapist Answer: all of the above. The problem is that none of the above titles really explains what I do. So: 2. What does...
by Caitlin Fris | Aug 1, 2016 | Exercise, Pain, Pregnancy and post-partum
The pelvic floor muscles: Why should you give your pelvic floor a bit of love? Because YOU ALL have one (even you blokes out there) and because pelvic floor dysfunction can cause: Leakage of wee or poo Painful sex or the inability to have sex Constipation Lower back,...